McKenzie is a “family first” Mama and everything else comes next. She leads with an attitude that we are responsible for our lives, everything is an opportunity, and a little grace takes us a long way. McKenzie believes in the importance of self evolution in order to show up and serve the world better.
Through years of yoga, therapy, meditation, self study and life experiences McKenzie believes that we are all along the journey, different paths, one truth. It doesn’t matter how you get there, just get there. Yoga was one of the catalysts that has relieved McKenzie from her crippling anxiety. Life changing. Life giving.
McKenzie’s classes represent a brave space for cultivating awareness and getting in touch with ones power. She provides a gentle nudge to go deeper on and off the mat. Each class is a journey in and through the body & mind. You’ll leave feeling lighter, freer and more connected to yourself, others and nature.
Yoga isn’t just a class you attend, it’s a type of lifestyle you live. Honesty, humility, and grace are the fundamental principals of who she is and how she lives her life. NO judgement. NO comparison. Just love.
- 200hr Certified Yoga Teacher 2019
- 200hr Certified Yoga Teacher 2021
- Peer to Peer Certified Recovery Coach 2010
Fun Facts:
- She loves to talk about new business ideas
- Her Yoga playlists are the heat
- She built and sold a clean skincare brand
- Lattes + Mocktails are the favorite